About

Arona Head Shot

 

I am a therapist (M.Sc) with post graduate training in Counseling and Family Therapy.  I see individuals and couples, helping them achieve their goals and improve the quality of their lives.

Private Practice

I have offices in Rechovot and RBSIndividual, couple, and family sessions are available. 

Therapy sessionsIFS sessions, and relational coaching are also available Online. This is a good option for those who prefer to meet in the comfort of their home because of travel considerations, convenience, or caution due to the coronavirus. 

I am comfortable working in English or Hebrew

I offer professional and culturally sensitive services to the dati and charedi population. If you are orthodox or ultra-orthodox, you may prefer seeing a therapist who understands your culture, the societal context, and the concept of halacha. Some clients report feeling that their dilemmas are better understood in this context. 

I also warmly welcome individuals and couples from the general public

As per professional standards, all services are strictly confidential.

Therapeutic Approaches

Below are the main approaches that I use and a short explanation of each one:  

  • Family Systems– sees the individual as part of a system. Notices the impact an individual has on the system as well as the impact the system has on the individual. Looks at patterns of interaction and behavior.
  •  IFS (Internal Family Systems)- sees an individual having several parts, such as an angry part, a hurt part etc. At the core of a person is a wholeness that has the ability to lead. The client learns skills to become their own therapist who can then work with their own parts.
  •  EMDR (Eye Movement Desensitization and Reprocessing)- helps integrate difficult memories using strategies from cognitive therapy together with eye movements (alternatively, there are audio and  tapping options as well). This is a robust treatment and is considered an “A” level treatment for trauma by the World Health Organization.
  • Somatic Interventions– noticing and using body awareness. This is a good and gentle approach to healing old negative experiences or trauma which is often “stuck in the body”.
  •  Mindfulness– being more aware of one’s experience.  This can include an awareness of one’s surroundings, of sensations, feelings, thoughts, and internal experience. This can be used  as a skill on its own. It is more often used together with other approaches such as IFS, EMDR, and Somatic Interventions.
  •  IFIOThis is an IFS based approach to couple therapy. It helps couples notice what is happening for them,  supports couples in listening and hearing each other, and facilitates communicating in a more effective way.

Experience

I have worked as an individual, couples, and family therapist in several agencies including: 

  • Kav L’Noar, Jerusalem 
  • Hakshiva, Beit Shemesh
  • The Family Institute of Neve Yerushalyim (general clinic) 
  • Domestic Violence Unit, Family Institute of Neve Yerushalyim
  • Ohr Habayit, Rechovot

I have also worked in the public sector as a case manager for both the general and charedi populations as well as a coordinator of services for the religious and charedi  population at Enosh, the Israeli Mental Health Association which provides services to individuals who are coping with mental illness.

Education

You deserve an experienced and competent therapist.

I received an M.Sc. (concentration on marriage and family) from the University of North Texas after which I completed an intensive post-graduate two year training and certification in Counseling and Family Therapy at the Family Institute of Neve Yerushalayim.

I believe in continuing education and have received certificates of completion for training in IFS (Levels 1,2,&3), EMDR (Parts 1&2), Domestic Violence, Advanced Psychiatric Rehabilitation- Case Management, IFIO (Intimacy from the inside out) and High Impact Couples Therapy.

I continue to attend lectures, conferences, and trainings on a variety of relevant topic. This helps me continue to provide quality service to my clients. 

Fees

Individual and couple sessions are 55 minutes long.

Israeli fee- 400 Shekels

USA- $120

Family sessions are 75 minutes and are 500 shekels.

For more information or to set up an appointment:

Use the form below

Call me at:
052-716-6362

Email me at:
arona@aronapokroy.com